Obesity is chronic and a serious disease which could have certain negative impacts on your body. People who tend to be overweight or obese would have greater risks of getting serious health issues such as Type-2 diabetes, heart disease, joint and bone disease etc.

Obesity has a really far-ranging negative impact on your health. Every year, obesity-associated conditions would be costing 150 billion dollars and end up causing almost 300,000 premature deaths due to obesity in the US. Some of the health implications of obesity are discussed below.

High Blood Pressure or Hypertension

Additional fat tissues that get incorporated into your body due to obesity would be requiring extra nutrients and oxygen for surviving and that necessitates the blood vessels to go on circulating more blood to the additional fat tissues. All this would be increasing the total workload of your heart as it requires pumping more blood via the additional blood vessels.

A boost in the circulation of blood would imply additional pressure on your artery walls. Your blood pressure would shoot up with the consistent high pressure that is exerted on your artery walls. Moreover, excess weight could be raising the heart rate and reducing your body’s capacity to effectively transport blood via the blood vessels.


One of the major causes of Type-2 diabetes is obesity. This kind of diabetes generally starts in adulthood; however, it may occur even in young children. Obesity may trigger resistance to insulin, elevation of blood sugar levels. Even moderate obesity could be drastically boosting the risks of diabetes.

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Heart Disease

We find that there is an incidence of Atherosclerosis roughly 10 times more frequently in obese individuals than those who are not. Moreover, coronary artery disease is also more prevalent as fatty deposits would be building up in your arteries that manage blood supply in the heart. Reduced blood flow and narrowed arteries could trigger chest pain or even lead to a heart attack. In this context, blood clots could also, appear in tapering arteries and ultimately cause a stroke.

Osteoarthritis & Joint Pain

Joint issues and osteoarthritis could be worsened because of obesity. We know that obesity could be impacting the hips and knees because of the additional stress on your joints as a result of excessive weight. Today, joint replacement surgeries are conducted quite frequently on the damaged joints; however, these may not be viable options for obese people as the artificial joint would be having a higher risk of loosening and causing more damage.

Conclusion: Psychosocial Effects

We live in a society that views conventional beauty as thinness, shunning those who are overweight to obese and constantly telling them they are somehow inadequate. They are blamed for being the way they are and are faced with an onslaught of adjectives like “weak-willed”, “lazy” and so on. This stigmatization has led to bias and discrimination on a systemic level, and we tend to see overweight people often suffering from depression, lacking real connections (platonic or romantic), and in general facing difficult situations in every walk of life.


Hudson is currently an editor at Hudson Rhine. She also holds a degree in Computer Science from Bridgewater College. She loves to write about software and tech shaping the future. She lives in Virginia with her parents.

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